CHARLOTTESVILLE TRACK CLUB
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Distance Running Clinic 101

Videos from the Clinic

Introduction from Coach Mark Lorenzoni
Part 1 - Part 2

Running Drills
Overview (contains all 3 drills)
Drill 1  (more ... and more...)
Drill 2
Drill 3

Pool Running Videos

Training Log/Journal Template

Planning on running a fall marathon or half-marathon?
Join our summer/fall training program!
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CTC RACES
New Year's Day 5K
Charlottesville Ten Miler
All-Comers Summer Track Meets
Bruce Barnes Mile

Women's Four Miler
Rivanna Greenbelt Marathon
CTC TRAINING PROGRAMS
Charlottesville Speedsters
Marathon & 1/2 Marathon Training Program
Ten Miler Training Program

Women's Four Miler Training Program

C-VILLE-athon
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  • Home
  • About
  • Calendar
  • Results
  • Training
  • Volunteer
  • Social
  • Race Fest
  • Routes