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Almost daily the media report stories of violent attacks on runners. Those who fight back are more likely to get away safely, yet without some form of training it’s hard to know what to do. Join instructor Julie Morrill for an invigorating workshop on personal safety where you will learn how to fight back. Bring your sense of humor and sense of adventure! This 2-hour workshop includes safety tips, scenario discussions, and some empowering self-defense techniques. You will learn:
The workshop is FREE and open to all CTC members aged 14 and above. However, we ask that you please RSVP so Julie knows approximately how much equipment to provide. (You can contact Jaime at jaimekurtz@gmail.com or respond to the Facebook event.) Not a CTC member? Join now here! About the Instructor Julie Morrill lives in Virginia but travels the world to assist clients in emergency preparedness and personal safety. She conducts safety workshops for women and girls around the world. Her teaching is based in Krav Maga, an Israeli form of hand-to-hand combat and self-defense in which she has been training since 2004 and teaching since 2010. Her emergency preparedness consulting work has taken her to the Middle East, Central America, India, Nepal, and Haiti. She applies her worldwide travels and professional experience to her teaching of self-defense and trains her students in real-world scenarios. Learn more about Julie at www.TrainYourRoar.com. Read more about Julie in this recent article in Runners World! |
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