January 15th, 2019

Greetings!

Click here for my lengthy annual Speedsters message. 

It's a similar letter to the one I just sent my Boston Marathon group. 

I know it's long but I do hope you'll take the time to carefully read ALL of it, not only because it took me many hours to compose but mainly because I hope you'll find it helpful with your overall training experience. 

Thanks for always trusting your coach to have your back!


See you Wednesday morning.

Coach Mark