Greetings, my athletes and friends!
We had a long day (see video), so I won't be able to get you my weekly message until tomorrow.
Thanks to all of you who participated in leg 1 of the Triple Crown over the weekend and thanks for sending so many wonderful photos! You all warmed my heart!
I hope you get a chance to watch the video and I'll get you this week's workouts sometime tomorrow evening.
With high fives and hugs,
I remain your ever proud Coach