Charlottesville Track Club
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Paces for 3/6/19

3/4/2019

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    SPEEDSTERS
    Sign Up
    An Introduction
    The Speedsters Experience
    Pace Calculator
    ​

    WHEN:
    Every Wednesday morning at 5:30AM year-round (except in December when we meet  at     6AM and in May when we meet at 6AM for AHR runs)

    WHERE: 
    UVA Track at Lannigan Field or Albemarle High School Track, Please review weekly message for location.

    WHO: 
    Open to all abilities (but you must have a solid running mileage base). The program is for anyone looking to improve their 5K, four miler, 10K, ten miler, half marathon and marathon times. Please read the introduction for more details!

    HOW TO SIGN UP: 
    Sign up online or email Leah Connor to join the group of more than 500 runners. You'll receive weekly messages with workouts.

    COST: FREE!

    COACH: Mark Lorenzoni

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