Paces for 3/6/19

3/4/2019

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2021 Annual Message

WHEN:
Every Wednesday morning at 5:30AM year-round (except in December when we meet at 6AM and in May when we meet at 6AM for AHR runs)

WHERE:
ALBEMARLE HIGH SCHOOL TRACK
(until the UVA Track at Lannigan Field is open again)
(but please view weekly blog for any location changes to Charlottesville or Albembarle HS Tracks)

WHO:
Open to all abilities (but you must have a solid running mileage base). The program is for anyone looking to improve their 5K, four miler, 10K, ten miler, half marathon and marathon times. Please read the introduction for more details!

HOW TO SIGN UP:
Sign up online or email Leah Connor to join the group of more than 500 runners. You'll receive weekly messages with workouts.

COST: FREE!

COACH: Mark Lorenzoni

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Paces for 3/6/19

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An Introduction
The Speedsters Experience
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Archives

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Paces for 3/6/19

Leave a Reply.

Sign UpAn IntroductionThe Speedsters ExperiencePace Calculator​

Archives

Categories

Sign Up
An Introduction
The Speedsters Experience
Pace Calculator