Triple Crown

​Hi, everyone,

IMPORTANT update: Because it’s looking more and more like the hot mornings (70+ at 5:00am) aren’t going to break until Sunday morning, I’d like to shift the TC to Sunday (56 degrees), Monday (49 degrees) and Tuesday (50 degrees) mornings. Therefore,  I’d only run it on Saturday morning if you absolutely cannot do it on any of the other three cooler mornings. 

And I continue to ask that you do your very best to be safely distanced from one another. 

You an download the five NEW maps for this weekend’s second leg of the TC. 

Refer to the Leg 1 email for The Locust Avenue/Riverview, The UVa/Downtown and the Riverview 2 mile/5K maps. The only update on the old maps is that the road in front of the Monticello Dairy on Preston is now wide open. 

I will be marking all of the new courses but will NOT be marking the original leg 1 courses again. 

Make sure to go out slower for any of the races and please do LOTS of extra dynamics before starting the “Hill Thrill” challenge. And no sprinting up those hills!

And please send me your times for any of the races, plus photos. That always means a lot to me. Thanks! 
Let’s have some fun! 
Coach