Wednesday Workout Canceled

1/7/2020

WEDNESDAY WORKOUT CANCELED!

I’ve just come into town to go to the movies with Annie and Adrian and the sidewalks are totally covered in snow and many streets are in rough shape with ice all over them. The footing is very precarious. And it’s highly unlikely that it will get any better by early tomorrow morning. Ugh!

So, regrettably I’m going to pull the plug on tomorrow’s workout. Like many of you, I was so looking forward to the kickoff group workout of the year, so I’m really bummed.
If the conditions improve dramatically tomorrow, I’ll let you know if we decide to try it on Thursday. Stay tuned...
Thanks again for being so flexible.
Coach Mark

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An Introduction
The Speedsters Experience
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2021 Annual Message

WHEN:
Every Wednesday morning at 5:30AM year-round (except in December when we meet at 6AM and in May when we meet at 6AM for AHR runs)

WHERE:
ALBEMARLE HIGH SCHOOL TRACK
(until the UVA Track at Lannigan Field is open again)
(but please view weekly blog for any location changes to Charlottesville or Albembarle HS Tracks)

WHO:
Open to all abilities (but you must have a solid running mileage base). The program is for anyone looking to improve their 5K, four miler, 10K, ten miler, half marathon and marathon times. Please read the introduction for more details!

HOW TO SIGN UP:
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COST: FREE!

COACH: Mark Lorenzoni

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